Pineapple Juice

 Pineapple is a tropical plant with an edible multiple fruit consisting of coalesced berries, also called Pineapples.

Juice Preparation Steps:-

• First chop-peel the Pineapples
• Take the chopped pineapple into blender Jar
• Add 3 to 4 tsp sugar & 6 to 8 ice-cubes
• Add 1 cup of water
• Blend till smooth
• For a thin consistency,you can add some water
• Pour in glasses
• Pineapple Juice is Ready
• Serve Pineapple Juice garnished with pineapple wedges

Health Benefits:-

Digestion

• Bromelain is an enzyme contained in the pineapple stem and juice that helps to break down and digest proteins. 

Cancer

• Fresh pineapple juice was used, found that the juice from the core, stem, and flesh all suppressed growth of ovarian and colon cancer cells.

Skin

• Pineapple juice contains vitamin C . These antioxidants can help to fight skin damage caused by the sun and pollution, reduce wrinkles, and improve overall skin texture.

" Pineapple Juice is Better for your Health"